MILRUCK ONLINE BOOTCAMP (MOB)

 


"The key is not the will to win. Everybody has that. It is the will to prepare to win that is important."

- Bobby Knight

WHAT IS IT?
a 10-week online boot camp with emphasis on rucking, general fitness and mental toughness. In order to earn your remote patch you have to complete the minimum of:

  • 10 mandatory workouts in 10 weeks
  • and 25 additional voluntary workouts during the same time period
  • online coaching from the online cadre
  • No physical meet-ups, you can register and complete MOB from anywhere in the world.

    HOW TO SIGN UP?

    • Register below 
    • Instructions will arrive on your e-mail
    • Your roster patch will arrive by mail
    • Join our facebook group "MILRUCK Online Bootcamp"  for discussions and peer to peer advising
    • Complete the ten challenges over the next ten weeks and earn your finisher patch, also arriving by mail.

    Mandatory equipment

    • A ruck
    • Weight recommendation  20kg (men) 15kg (women)
    • Proper shoes or boots

    Recommended equipment

    • GPS watch or
    • smartphone with an app like "Runkeeper"
    • Water bladder
    • An additional weight. 20kg (men) 15kg (women)

    ROSTER PATCH 
    Write your roster number in the black area. Your roster number is issued when you register. 

    FINISHERS PATCH
    The patch you earn after you completed the ten mandatory challenges. Arriving by post. 

    MILRUCK ONLINE BOOTCAMP

    Price:
    933,96 kr
    Inc. 0% Tax
    Quantity:
    Class#005 6jan-17mars
    Class#006 24mars-5maj