ELITE 

MILRUCK ELITE
Our longest and toughest event that will test the participants to the maximum. Leadership, stamina, resilience and team spirit are required to get through this epic event. You will also be able to test more ways to move than during the other events. The MRE is divided into four phases: 1.Selection 2. Training 3. Crucible and 4. ENDEX.

MILRUCK ELITE 
ELITE is the full experience but not an event for anyone. At least as hard as the real thing. Longer, harder and heavier - Elite not elitist. Show up  well prepared.

STANDARD
+24H MEN: ruck with 20kg plus water and optional energy bars. 
WOMEN: Ruck with 15kg plus water and optional energy bars.
Ruck run: 20km - 3h30m 
No ruck PT-test: 40 push-ups, 40 sit-ups, 40 beck extensions, 8 pull ups (6 women)